Last night was my daughter’s school science fair. She’s been working on her project off and on the past few weeks. She wanted to determine if Gatorade, Propel, or water would help reduce your heart rate when exercising. She’d drink x ounces of each before running up and down the stairs in our house. Granted, this wasn’t an official scientific experiment, but she discovered that Propel did lower her heart rate while exercising.

Needless to say, I’m a proud mama and, thanks to my daughter’s science fair project, I learned something new!